Posted in Diet, Opinion, The Real Life

Continuation Of The Keto Diet-Novice Style

A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects. I am excited that so many have wanted to know more and am thrilled to share with you what I […]

via More Going Keto — lovepineapples

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